BMR - TDEE Calorie Calculator 1.0

Are you seeking to reach your fitness objectives but uncertain about the appropriate calorie intake? Look no further than the BMR - TDEE Calorie Calculator App!

This application is crafted to assist you in accurately calculating your Basal Metabolic Rate (BMR) and Total Daily Energy Expenditure (TDEE). Through the BMR calculation, the app pinpoints the calories burned during rest. The TDEE calculation aids in determining your necessary daily calorie consumption for weight maintenance, loss, or gain.

The BMR - TDEE Calorie Calculator App is remarkably user-friendly. Simply input your age, gender, height, weight, and activity level, and let the app compute your BMR and TDEE. You'll receive a detailed breakdown of your macronutrient intake, specifying the daily grams of protein, carbohydrates, and fats recommended.

This app caters to individuals striving for weight loss, muscle gain, or a healthier lifestyle. For fitness enthusiasts, athletes, or anyone aiming to oversee their well-being and physical fitness, the BMR - TDEE Calorie Calculator App is an indispensable tool.

Embark on your fitness journey today by downloading the BMR - TDEE Calorie Calculator App!

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